One of the caveats of P90X is that it is intended for those with some sort of fitness background. If you are a beginner to exercise, it is not suggested that you begin with P90X ; however, if you are ready to take your fitness routine up a notch, this is definitely a program you will appreciate. What many who purchase P90X are not aware of is that there are different approaches to the program.
P90X comes with a choice of three different workout schedules so you can tailor the program to fit your exact fitness goals. If you prefer to start off slow and want to stick with the basics, your best option is to go with the P90X Classic Workout Schedule. The other two options are the Lean and Doubles Workout Schedules. All three schedules vary when it comes to the number of resistance versus cardiovascular workouts that you will be doing each week during the ninety day training period.
One variant that is constant is the single rest day you get with P90X. Whether you opt for the Classic, Lean or Doubles, you will only get one rest day per week. The beauty and a definite perk of purchasing a program such as P90X with three different workout schedules is that you can do the program three times and, each time, achieve different results. The program is extremely versatile and can help virtually anyone meet their fitness goals. Comments comments. Share it! Search for:.
No credit card required. Workout now. Access Free Workouts. Important Links P. Which P90X workout routine that you do is ultimately up to you and depends on your fitness level and the goals you are trying to accomplish. If you are unsure, then I recommend starting with the P90X Lean. If after 30 days of doing P90X lean you find the P90X workout routine to be easy, then you may want to go ahead and move on and start the P90X Classic version.
Do you truly want to succeed with P90X? So do yourself a huge favor and take 2 minutes to create a free Team Beachbody account.
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